Free Programs

The Chopra Center is pleased to offer you a selection of free, online programs to give you a taste of our teachings. We hope you'll join us on one of these powerful journeys! 

Want to push past your fears and life challenges? Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming stagnancy in your life. This free, eight-part series will give you a taste of energetic healing techniques that have the power to transform your life.Learn More
Do you want to learn how to meditate but aren’t sure where to begin? Have you tried to develop a meditation practice in the past but stopped because you got too busy, distracted, or frustrated? This free, four-part series will teach you simple techniques that you can start using immediately, so you can experience the benefits of meditation in every area of your life.Learn More
Have you ever let yourself dream, without restrictions, hesitations, or boundaries? We invite you to open up to the possibilities for your life. Over the course of five days, we’ll take you on a journey of creating self-awareness, intentions, healthy habits, and expectations that align with your...Learn More
Do you ever feel fatigued, lonely, or overwhelmed about the uncertainty of the future? You’re not alone, and the key to greater peace, happiness, and hope could be in a regular gratitude practice.Learn More